Whether you are navigating romantic relationships, friendships, or chosen family, this quiz will name the subconscious programming that shapes how you show up in them.
10 questions in 2 minutes to finally connect the dots from your past to your present day
This quiz is the first step towards finally understanding the blueprint your upbringing created, so you can finally break the cycle.
I'm a queer codependency expert who a queer licensed therapist who sat with hundreds of LGBTQ+ people with the same consistent patterns: suppressing emotions, caring deeply about what others think, not wanting to hurt anyone's feelings, fear of abandonment, and trying to do things the "right" way.
This quiz is for educational and self-reflection purposes only. It is not a substitute for therapy or mental health treatment.
